Private one-on-one instruction from Coach Sean. Private training sessions are tailored to your interest and fitness level. Available for sessions of:
- Brazilian jiu jitsu
- Combative fitness personal training (boxing, muay thai kickboxing)
- Natural / primal / functional movement based exercises
- Self-defence
- Mindfulness, meditation and breathing techniques
Minimum 1 hour bookings, privates can be for 1 or 2 people. See current schedule below. Please inquire for times outside of this.
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 10:00 am | |||||
| 10:30 am | |||||
| 11:30 am | |||||
| 12:00 pm | |||||
| 1:00 pm | |||||
| 1:30 pm | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 10:00 am | |||||
| 10:30 am | |||||
| 11:30 am | |||||
| 12:00 pm | |||||
| 1:00 pm | |||||
| 1:30 pm | |||||
Monday
Tuesday
Wednesday
Thursday
Friday
Please contact us for availability and pricing of private coaching classes.