Jiu Jitsu for Adults
Starting January 2020, we will be offering an Introduction to Brazilian Jiu Jitsu class for adults.
Jiu Jitsu for Kids
The Nomad Brazilian Jiu Jitsu program is fun for kids and teaches discipline as well as helps to build self confidence. Students learn that there is a time and a place for martial arts.
The program integrates:
- Self-defence techniques
- Conditioning and skill oriented games aimed to improve your child’s motor skills
- Agility and flexibility
- Self discipline
- Breathing techniques that promote calm and focus
For kids 3-5 yrs of age. Classes run 30 minutes and are focused on movements and games that will prepare them for the next level class.
For kids 5-12 yrs of age (exceptions made for skill and concentration level). Classes run 60 minutes and combine movement exercises, jiu jitsu, breathing techniques and games.
For kids 13-15 yrs of age (exceptions made for skill level). Classes run 60 minutes and are focused on movement exercises, jiu jitsu and breathing techniques.
Group sessions can be tailored to the interest of your group or function.
One-on-one training sessions in meditation, movement, personal training and jiu jitsu.