Offering adult classes 3 days a week:
- Tuesdays and Thursdays 7:30pm – 8:30pm
- Fridays 7:00pm – 8:30pm
No experience required! Register early, limited space available.
Who Is It For
Anyone age 16+ interested in learning Brazilian Jiu Jitsu is welcome to join!
What You Will Learn
Come experience the many benefits of learning Brazilian Jiu Jitsu. Benefits include increased flexibility, improved fitness, strength and general physical conditioning, stress release and improved concentration, increased self-confidence and most importantly it’s super fun!
Brazilian Jiu Jitsu differs from other martial arts in that it uses the de-escalation of force to overcome physical conflict. Other disciplines focus on striking and rely on a person’s strength and speed to deliver damage, but speed and strength doesn’t matter when you’re on your back. Brazilian Jiu Jitsu relies on superior technique and leverage to overcome obstacles, using your technique to control your opponent and allowing you to keep both yourself and your opponent safe. This is what makes Brazilian Jiu Jitsu a great martial art for everyone!
When
Classes are 3 days a week:
- Tuesdays and Thursdays 7:30pm – 8:30pm
- Fridays 7:00pm – 8:30pm
Cost
$110 plus tax per month for 3 classes a week.