We offer the ability to teach group sessions or workshops. Topics that can be specifically aimed to the interest of your group or function are the following:
- Mindfulness, meditation and breathing techniques
- Self-defence
- Brazilian JiuJitsu
- Natural / Primal movement based exercises
Group sessions/workshops can be over a day or over several days. Minimum 3 people for 1 hour.
Please contact studio for availability and pricing.